We all know cardio and running in particular are good for us overall: muscle tone, lung capacity, heart rate. Well, I've been throwing it into my P90X here and there and for some reason it seems to fall on Wednesdays. Today I skipped P90X and went straight for a 4 mile run....except it only ended up being 3.75 miles.
I ran my normal route, with an added loop in the middle. I assumed this added loop would make my route equal approx 4 miles, however, it didn't. I was so very proud of myself for not stopping...I kept a running (slow running) pace the whole time. This has seemed quite hard lately. Again, I didn't map it ahead of time, only assumed...and you know, when you assume you make an ass out of someone, we won't mention names.
With pictures only 12 days away, I should be running more and at a faster pace. The diet part of this scenario is going ok...with the exception of those darn potty treats. I almost blame my wrist pain on them. You see, ginormous bag of M&Ms is on top of the fridge, and when I reach up to grab a handful my wrist is in the exact position that hurts so bad. Therefore, if I lay off the potty treats I will not only continue to slim down, and at a faster rate, but I will also allow my wrist to heal. Well, that's what I'll keep telling myself.
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