For the 3rd day in a row I was up and at 'em at 4:15am, "Pushing Play" and "Bringing It"...and it feels great. I hit it hard yesterday with Plyo in the am and then a 3.5 mile run in the 90+ degree heat. All last evening I was beat. And, let me tell you about that heat and my cravings last night...I guess because I worked so hard yesterday I felt as though I had earned and Double Fudge Cookie Dough Blizzard. I was craving one so bad. I really thought we might get one on the way to the in laws, but we drove right past. Then I thought we'd get one on the way home, but we drove right past again! I was a little perturbed that Craiger wouldn't stop. He stated that it was because the kids were with us and they didn't need ice cream...either way, he stopped me from blowing my hard work all to crap and I appreciate it greatly! Thanks babe!
Today my workout is done, nothing more to come this afternoon. Instead, I'm going to concentrate on what I'm eating. I got some new salad dressing at the store last night and am hoping it helps the taste of my salad at lunch time. I had a protein shake last night and realized how much it helps with the sweets cravings...think I'll take one for my afternoon craving. I've also had quite a bit of soreness the last couple of days and know the protein will help with it...although I love being a little sore!
Its very nice to be up and going so early. It gives me time to get my workout in, eat my breakfast, drink my coffee, and check the daily weather. It looks like we might get some more rain today, who would have thought???!! Glad I have no run scheduled for later this afternoon...all my hard work for the day is done!
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