It seems like forever since I did Kenpo last....but then again, I haven't been the best at sticking to the schedule and Kenpo is Day 6 of each week. I enjoyed it today but feel I could have brought it a little harder. I've somehow ended up with a wrist issue and was a leery of how the punches would feel. I survived to talk about it so I guess that's good.
I now have 13 days til pictures and have tried to tighten the reigns on my eating habits. Its tough when you have potty-training going on in your house...potty treats are M & Ms and it seems that everytime Paislee potties Paislee gets 1 treat and Mom gets a handful!! DELISH! Somehow, someway, its got to stop!
I attempted a protein shake today and have felt pretty good besides the tummy rumbles...I like milk with in my protein shakes but milk doesn't like me. So far so good for today and I hope to have another one as a pre-bedtime snack...muscles heal the most during rest and protein helps heal!
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