Apparently I worked extremely hard this morning. I've been starving all morning. I'm fighting the cravings, after eating a snack size back of Teddy Grahams (so much for no sugar), and trying to hold out for lunch. Today it will be a salad, yuck, and a pb&j sandwich. I'm trying to avoid the protein shakes as they cause bloating and gas...who really needs either of those!!!??? However, I know that protein will help me get the results that I want...the verdict is still out on the final decision.
I still plan on getting a run in this afternoon and depending on how my legs feel, I may try to make it a long one. Its pretty warm out there right now and I can only assume that it will be hotter by the time I get around to running...guess the heat just helps you sweat off more weight! My upper body is quite sore from yesterday and it is such an awesome feeling. When you wake up sore you know you worked hard...I was actually starting to get sore late yesterday afternoon, which is even better.
I feel that I'm really getting back in the groove, even if it has only been 2 days since starting again. I feel that my mind is in the game and I'm up for the challenge. I want to look better naked and I was getting there, until taking the hiatis.
No comments:
Post a Comment