Day 25 Plyometrics...I've been X'ed!

Well I may not have done it first thing this morning, and I may have slept in a bit...but Plyometics is DONE...and I BROUGHT IT! I must say that something as high impact as Plyo is much better suited for the fitness room at the Adair County Family YMCA anyway. I just can't seem to get the full effect when I'm dodging toys, books and ceiling fans! I was able to give it my all (or nearly my all). I now also realize that there is no possible way I could do 58 minutes of Plyo and then go for a 30 minute jog...these legs are noodly. Also, my 15 minutes of Ab Ripper X weren't my best either. But, I put in the time and gave it some effort...and I'm glad I did. Tomorrow is Saturday and I have Shoulders & Arms and Ab Ripper X (again) on the agenda.