Monday started with the treadmill and Tuesday Andrlynn and I "brought it" to P90X Chest and Back. I was sure my body was revolting against my workout...as soon as I went back to work from my lunch break (workout) I was fatigued. As the day went on my body started to ache. By 6:00pm I was sure I had the flu...body aches and tingles and no energy at all. I self medicated and hit the sack at 7:45pm. I was able to sleep all night and not feel better Wednesday morning. I made it to work but left at 1pm to hopefully sleep off the rest of what ever I had. The nap didn't quite go as planned due to Paislee yelling "Benny! Benny! Benny!" (from Dora) from her bed during naptime. I slept off and on until 5:30pm, ate a little supper and then went back to bed at 7:45pm again. Today, Thursday, I am back to myself...and very happy about it.
I have to say that a day and a half of not eating does a lot for a bloated belly of crap. I was feeling quite slim and trim this am! So Andrlynn and I hit the TCC again today for P90X...but our room was taken. I decided I would go ahead and run outdoors today...it was beautiful outside!
Apparently it took me forever to run 3.1 miles because by the time I got back to the TCC to change and go back to work it was a lot later than I thought. My 3.1 miles was rough. I hadn't mentally prepared for running and didn't even stretch before hand. Here's hoping I can walk tomorrow. Tomorrow we will hit P90X again!
Oh, and by the way, I want you to know that on Monday I weighed 156lbs. With better eating habits, a day and half of not eating, and almost daily exercise we'll see what next Monday brings...hopefully less than this Monday!
No comments:
Post a Comment