So I'm a little off track but still sticking with it. A trip to Arizona for work and the threat of the flu are perfectly acceptable reasons to miss a few days. I still have yet to do my measurements and pictures, but surely one of these days I'll get around too it. The last 2 days have made me realize I've got too much on my plate...ALWAYS! Just a few of my items right now are: work, home, regular workouts, building my Beachbody biz, raising money for my Special Olympics Polar Plunge, and all the leg work for a 5K race that takes place prior to the plunge. I'm about to lose my mind. For those of you who are my facebook friends you probably noticed my status stating how horrible I am at multitasking. The older and busier I get the more I realize just how awful I am at it. I really should start cutting back...I'd be a lot more sane!
Back to the workout...today was Chest & Back and AbRipperX. Chest & Back were completed on my lunch break and abs will have to wait til the kids go to bed. I am always so sore after Chest & Back. This is because my upper body is so incredibly weak, not that my lower body is any stronger. Below you'll find a video of Dive-Bomber Pushups...they are the devil...actually I don't even think the devil would advocate these.
And tomorrow is the dreaded Plyometrics. I think I'll down a sugar-free Redbull before I go...you can never have enough pep in your step for Plyometrics.
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